Unlike other chocolate oatmeal recipes you don’t need cocoa powder because the protein powder adds enough chocolate taste. Easy Low Carb Chocolate Chip Peanut Butter Protein Cookies Recipe, Low Carb Chocolate Protein Pancakes Recipe, Chocolate Chip Low Carb Paleo Zucchini Muffins Recipe with Coconut Flour, Keto Low Carb Peanut Butter Protein Balls Recipe - 4 Ingredients, Easy Vanilla Low Carb Protein Waffles Recipe, Keto Cookie Dough Bites Recipe (Protein Cookie Dough), What Is Collagen Protein? I will do my best to try to answer your questions individually. I'm Maya Krampf - cookbook author, recipe developer, meal plan creator, writer, photographer, and keto advocate. You might have better luck with sunflower seed flour. Can I use vegan butter or sunflower oil instead of coconut oil? Thanks Emma! Tastes like a regular muffin! If so, how does the texture/taste of your muffins compare? You certainly could not tell it is Keto. 2 tbsp, chocolate protein powder. I leave alone any recipe with coconut flour. Thx. Wholesome Yum is a participant in the Amazon Services LLC Associates Program. I do not use oat flour, so I’m not sure what the outcome would be in this recipe. The carb count will remain the same, but it does add quite a bit of protein to the recipe (hence the name, hehe ). The muffins are absolutely AMAZING!!! coconut oil, dark chocolate, kale, unsweetened vanilla almond milk and 6 more. Whst flour substitute can i use in place of almond flour and is conversion equal? Thanks. Choose your favorite granulated sweetener. Do you think I can substitute almond flour for coconut flour? Only turned chilly towards the end. I too found I lacked energy halfway through the day, though a lot of cereals are naturally high in Iron these days. Aside from all the obvious reasons for including collagen in my double chocolate protein muffins, it also has a surprising advantage for the recipe itself. In combination, these three ingredients create a fluffy, moist and airy muffin. I left out the chocolate syrup and replaced it with creamer. They are best reheated afterward. These chocolate protein powder muffins are very moist inside, almost like a cross between a muffin and a brownie. For this recipe, it calls for collagen peptides. Usually you can, but it’s best to ask for each one just in case. Protein Powder. My 16 year old grandson, 4 year old granddaughter, husband and myself thought they were FANTASTIC!! Doing the 1 cup came out just how I like it. Submit your question or recipe review here. Made these last night, and am SHOCKED at how good they are! The weather always does seem to change in the blink of an eye! Fold in the chocolate … So what should I do ? if you don’t want to use the Vital Proteins Collagen Peptides can you just go without it and continue baking? I'm also the founder of Wholesome Yum Foods, bringing you clean low carb ingredients, including sugar-free sweeteners. Add the water and vanilla to the hot almond butter/honey mixture and whisk to … Yes, I would like chocolate for breakfast, thank you very much. Tips: Top it with some Greek yogurt and chocolate chips! These keto ingredients can add up quickly and I’d rather not buy another thing if I can avoid it.. Hi Jessica, Yes that will work nicely in this recipe. Because who doesn’t need chocolate? This healthy protein muffin recipe needs just 10 minutes prep time! And of course I love chocolate, too. 2 shots, espresso or strong coffee. Required fields are marked *. However, I also have a confirmed allergy to almonds. Thank you, I like this link .. because I want eat free gluten. In a microwave-safe bowl, combine the almond butter and honey. They were overnight oats, though. With this Double Chocolate Protein Oatmeal I get what I need: protein to keep energy up and chocolate. Enjoy! Combine protein powder, oats, flax, cacao, and dried cherries in a large bowl. Amount per serving. This reminds me SLIGHTLY of the recipe I am posting tomorrow, except, there are NO oats or chocolate involved! The keto recipe that I’m about to share with you guys is probably the easiest keto shake recipe of all time. Do you have any recommendations for subbing out the cocoa powder for something? Warm out of the oven with grass fed butter…HEAVEN. This is too funny because I literally just made peanut butter and chocolate oatmeal! Can I use olive oil, whole milk or half and half vs the oils and milk that you have listed? Hi Jessica, Yes, that will work great! Decadent and delicious, it’s hard to imagine that a healthy protein shake can taste this good.The secret ingredient? Whisk in the eggs and vanilla. Set the blender for a one minute blend to get all of the ingredients mixed well together. My low carb keto blog contains EASY, natural, keto & low Actually, all your recipes are! Have you tried Kodiak Cakes before? carb recipes, with 10 ingredients or less! Our weather has turned chilly at night. I used allulose. The recipe card is below! Looks delicious, Pamela, and your fur babies are adorable too . I followed it except for these differences… I used MCT OIl for coconut oil. Go ahead and stick ’em in the freezer once they’ve cooled to room temperature. Hey, should I weigh my ingredients and use the grams you say for let’s say cacao powder or use the amount in cups you say? Tag me on Instagram at. I love hearing from you! Yes, you can! I used to just always make a box of protein muffins from Kodiak Cakes, but they are definitely not keto. I happened to have Birch granular xylitol sweetener and used it. Yumm!! You can store low carb protein muffins on the counter for a few days, or increase their shelf life in the fridge. The three necessary flours for this protein recipe include: almond flour, arrowroot flour/starch and cocoa powder. Recipe: 1 to 1 1/2 cup oatmeal, prepared; 1 banana, sliced; 1 scoop chocolate protein powder (Different Types of Protein Powders) Splash of milk or water, to desired consistency; 1 tbsp chia seeds (optional) Sweetener, as desired Does the collagen affect the way that the muffins stay together or the net carb count? I will definitely be making these muffins again. Keto muffins (in general) are a bit denser than conventional wheat flour muffins. Get RECIPE TIPS in the post above, nutrition info + recipe notes below! Free resources, recipes + support. So, while some protein muffin recipes use whey protein powder, I’m using collagen peptides in these. I didn’t want to choose between chocolate protein muffins and chocolate chip protein muffins, so this recipe is both. There is not cooling or bitter aftertaste with Besti allulose. This sounds absolutely amazingly delicious!! Thanks for sharing! Wait for this page to reload to join the 10-day challenge list... Low Carb Double Chocolate Protein Muffins Recipe, Benefits of a Healthy Protein Muffin Recipe. You may need to turn off reader mode to be able to see it. Nutrition facts are provided as a courtesy, sourced from the USDA Food Database. They are soo good! Hi Brittney, Sorry, this is a low carb recipe and isn’t low fat. I think next time i make them i will use this recipe for cupcakes. Thank you so much for everything you do! Microwave for 45 seconds, until honey is melted and almond butter is loose. Drop 1/3 cup of batter onto pre-heated griddle and cook until bubbles begin to form and edges are … . Protein enables you to build bigger and stronger muscles, allows muscles to heal faster, and staves off hunger, according to bodybuilding.com. I found this recipe online using chocolate Whey Powder as I was looking for a way to make my own Frap using instant coffee. I will definitely make these again. Enjoy Sherrie, it’s my go to Fall breakfast recipe! If yes, what would be the amount? Click underlined ingredients to see where to get them. This oatmeal looks delicious and who could resist chocolate anytime of the day? My farm is a 1,000 sq ft apartment in NYC. Most people I know usually fail within a few weeks. Hi Sunny, The amounts are listed in the recipe card. Hi Danielle, Protein powder is a pretty crucial component of this recipe so you’d need a different one if you want to skip it. Thank you! Once everything is blended well, set aside and allow the protein powder pancakes mixture thicken. Looks so good! Can you use the Keto MCT oil Powder instead of the Collegon Peptides? Don’t like it or have? Your kittens are so cute! I don’t know if I made the overnight oats right or not but I defintly don’t like them!! Something about the way a bacon sandwich smells being a veggie for nearly 30 years I don’t really see the attraction. It seems to be a popular choice as they were almost all out. Which is good I’d love a bowl of this beauty for breakfast! They are amazing. Seriously the best muffins ive ever made. You'll see it on this page after we review it.I welcome constructive criticism, but I'm a person just like you - treat me like you'd like to be treated. I made more of your recipes for my daughter, she’s trying to loose weight your recipes and the others’ comments help me a lot. Protein Powder Chocolate Frappucino. I also need to get dark chocolate chips for next time I only have semi-sweet chocolate baking chips right now. like what do you add to the collagen (how much collagen), etc? (You'll also get free recipes via email.). I also used monk fruit instead of erythritol. I’m not a fan of coconut oils nor almond milk. What exactly IS the recipe for these? My other favorite part is that this recipe is made for two. Hi Debbie, did you try? Hi Deborah, Ingredients can vary in weight. Thank you! I had to cook them 5 mins longer but they are great. I love seeing what you’ve made! Came out DELISH! Tastes just like the best chocolate cake. The only problem I have is sticking to one. Make airy, chewy white bread + fluffy pancakes, minus the carbs. Hi Dan, You could replace the cocoa powder with whey protein powder. Net carb count excludes fiber, erythritol, and allulose, because these do not affect blood sugar in most people. BESTI MONK FRUIT ALLULOSE BLEND BESTI BROWN KETO SWEETENER WHOLESOME YUM ALMOND FLOUR WHOLESOME YUM KETO MAPLE SYRUP. Thanks so much. This Turmeric Chocolate Breakfast Shake has tons of healthy fats (like MCT oil), protein, and flavor, making it the perfect way to start your day! Hi Bobbi, It depends on the recipe. All opinions are my own and I only share products I personally love. If you want to know more about how to start a low carb diet, want to substitute sweeteners, need a food list, or need support, check these guides: Low Carb & Keto Diet PlanStarter Guide Sweetener Conversion Calculator Keto Low Carb Macro Calculator Low Carb Keto Food List + Printable PDF, © Copyright Maya Krampf for Wholesome Yum. I have tried many recipes for muffins and they either taste like eggs, cream cheese or sand! Hi Diana, I haven’t tried that but you probably can. Double chocolate protein muffins! Check my low carb sweetener conversion chart if you want to use something other than allulose. I realized that a lot of my favorites are Wholesome Yum. In college, it was my favorite study snack – and no wonder I had no energy. Brooklyn Farm Girl’s chocolate-y protein oats come together quickly on the stove top—just stir in your favorite chocolate protein powder. Thanks for supporting the brands that make this site possible! Hi Jessica, Feel free to increase the amount of sweetener to 3/4 of a cup if you prefer your muffins a little sweeter. I love to keep these on hand in my freezer to take out as needed. Hi Agata, almond flour and coconut flour aren’t interchangeable. So much has changed since those days. I was concerned, but it all came together nicely! One breakfast I’ve been loving is Double Chocolate Protein Powder Oatmeal. If using chocolate, leave out the cocoa powder or use less cocoa powder (the amount will depend on how chocolatey your protein powder is). Fold in the chocolate chips last. It's made with chocolate protein powder and chocolate chips! Hi, I’m curious – if I were hoping to double the protein per Muffin (20g more of a meal replacement for me) what would you advise? Alayssia Brown, Yes it worked with Whey Protein Powder. Top with chocolate chips, if using. Thank you so much!! I would definitely want this oatmeal for breakfast! Before I went low carb/keto years ago, one of my favorite things in the world was a coffeehouse latte and a muffin for breakfast. This looks fab! Delicious! (Full disclosure). Collagen Benefits & Ways To Use It, Low Carb Paleo Keto Blueberry Muffins Recipe With Almond Flour, Easy Low Carb Mini Pizza Muffins Recipe with Zucchini. Don't miss the VIDEO above - it's the easiest way to learn how to make Low Carb Protein Muffins! You did it again!! Thank you for helping me to find a balance of incorporating a few keto friendly sweets into my food plan. Sounds so delicious! seriously! I made these today. I look forward to waking up now! Thank you so much! Hi Sonya, I suggest you try these with Besti Allulose as the sweetener. 4. Love your version! Do you recommend water or nut milk? I can’t follow the vagueness of this post, I need it spelled out…. NOM! Will not make these again. I look forward to having these to share with my company who are not lo-carb but they are choco-holics! Thank you! Is plain Whey Protein Powder an acceptable substitute for the Collagen Powder? Eating your healthy protein muffins right away won’t be a total deal breaker, but the texture is just better if they cool first. YAY, YOU'RE IN! I have Bulletproof Collagen Protein Powder. https://www.bariatricfoodcoach.com/recipe/protein-hot-chocolate Thank you! Bake for about 25 minutes, until the tops are golden and an inserted toothpick comes out clean. I have Perfect Keto chocolate collagen powder with mct oil powder mixed in will that work for this? These are delicious! Worked out great, slightly chewy on the outside. Any suggestions? I followed the recipe exactly, but made them in a donut pan instead. 1 ½ tbsp, maple syrup. Click on the times in the instructions below to start a kitchen timer while you cook. Can you use a chocolate protein powder rather than collagen? Hi Nancy, No, sorry, that’s an important aspect of the recipe. And I feel so much better eating them than I did after those coffeehouse ones. Before you scroll or jump to the recipe card. I don’t have this product and I’m not sure I’m comfortable using it, but my husband really wants some chocolate muffins. The flavor and texture are spot on! ), Easy Low Carb Spaghetti Squash Carbonara Recipe. Almond meal will produce a crumbly and bitter (if the skins are left on) muffin. Combine all of the oatmeal ingredients in a pan and cook over medium heat for about five minutes. I thought it was worth sharing for sure!! After you confirm, you'll receive a link to the Members Area where you can download the book, plus I'll email you the quick start guide! Can I replace the 3 whole eggs by 6 egg whites? As I only had 1/3 cup of almond flour, I had to improvise a bit, so to keep carbs down, and fibre up, I added 1/3 cup of ground flaxseed and 1 1/3 cup of ground psyllium husk. I have a toddler who refuses to eat anything with protein, so it is a constant struggle. I swapped out the coconut oil for butter. They came great. Join 120,000 others to get a FREE keto food list, plus weekly keto recipes! (Learn about net carbs here.) The only thing I changed was 1 cup of almond milk instead of half. Any granulated sweetener is fine. As with all low carb baking, fresh baking powder is crucial. Readers also made these similar recipes after making this one. But your recipe is something I will try for sure. Hi Deborah, Using all substitutions you are suggesting would greatly change the recipe, I don’t know if the muffins would turn out. Chocolate … Create a free account to save your favourites recipes and articles! This chocolatey oatmeal looks delicious! Double Chocolate Protein Oatmeal. The first time I made it it came out almost like that “health bar” consistency of I make sense. These can be the tastiest and healthiest breakfast anyone can have….. plain Greek yogurt If the measurement is off by more than a small amount (like it is with the cocoa powder you mentioned) then I would switch to measuring with cups to make sure you are keeping the right ratios in the recipe. The added chocolate chips on top double that chocolate taste, especially adding delight as they melt. Serving size in recipe notes above. I have loved every recipe of yours that I have tried. Hooray! My husband is so picky and hates low-carb things, but he actually really loves these too! With my switches each muffin has 4g net carbs, 24g fibre, 17g fat, 8g protein, and 258kcal. And feel good about it for breakfast. Grab all of your ingredients and the Chocolate Milkshake Protein Powder and place them into a blender. Protein supplements can contain all sorts of extra ingredients like sugar, fat, and preservatives, making them less than ideal for a healthy diet.Read the label carefully before buying protein powder, and combine it with healthy ingredients like low-fat milk, fruit, and oats. Not to mention so easy to make. A warm bowl of oatmeal might just be one of the most relaxing ways to start a morning. With all that fibre, I shall be eating these sparingly!! Chocolate Protein Pancakes Eat Teach Laugh Craft. Hi! I put all these ingredients into MyFitnessPal and it was about 20 net grams of carbs per serving, how did you calculate your net carbs?? Also keep an eye on your iron levels I had real problems when I was a kid and went veggie and had to take supplements. Just wondering if there is a way to make these lower in fat! Stir in the melted coconut oil and almond milk. Just oats, chocolate protein powder, peanut butter, Greek yogurt, cinnamon, and your milk of choice. What a great chocolate fix. I used 1/2 cup sugarfree chocolate chips and 1/2 cup walnuts. For all the expensive ingredients, these turned out dry and not as sweet as I would have liked. Like in how much of each ingredient? Before I started to go meat free my iron levels were at a freakish low amount so I’ve been on vitamins since. No problem. Wholesome Yum | Natural, gluten-free, low carb recipes. With those adjustments they turned out perfect! I used coconut oil spray and a nonstick ceramic muffin pan instead of muffin papers. Chocolate is one of those things that you’re totally don’t associate with breakfast. Hi Joanna, I haven’t tried it, but in theory it should work. I have missed your furry babies too, good to be back and catching up on all the fun times you have been up too. It’s made with chocolate protein powder and chocolate chips! 1 cup chocolate milk or almond milk 2 Tbsp. Used a stevia blend baking sweetener, and vanilla almond milk, unsweetened because that’s what i had. Chocolate Detox Smoothie Cookie Rookie. . Most likely MFP is including sweeteners in the carb count, which you can exclude. This double chocolate protein muffin recipe was just another excuse to sneak in more collagen. They sound amazing. Share your recipe picture with @wholesomeyum or #wholesomeyum on Instagram or in our Facebook support group, too - I'd love to see it! Thank you so much for an awesome recipe!! Hi Maya, I have enjoyed some of the recipes so far. Today’s double chocolate protein muffins recipe is inspired by those memories… made low carb, of course. I neeeed to try this, I think it would become my favourite oatmeal! This is the best Keto recipe I have ever made. Sign up to save your favorite keto recipes and articles for free! Using the egg yolks provides both structure and moisture to the recipe. 5. Taste like regular (non keto) muffins. I didn’t have peptide powder, so i used a whey protein isolate. I usually can’t stand with low-carb baked goods; HOWEVER, these are soooo yummy. Thx. Add the chocolate protein powder and cocoa powder and again give it a good mix. Add chocolate into the mix and you’re set for the day. chocolate for breakfast is tha best! This chocolate and peanut butter flavored shake is a healthy treat that is perfect for a breakfast, snack, or after a challenging workout. (I’m in the process of trying different sweeteners)- They are lighter than I expected and deliver deep chocolate flavor. This homemade version puts a healthier spin on the childhood cereal your mom and dad probably never let you buy. I love both and can’t wait to give this recipe a try. This post may contain affiliate links, which help keep this content free. If you like warm muffins, like I do, simply reheat when ready to eat. Please DO NOT COPY/PASTE recipe instructions to social media or websites. You can reliably use the nutrition info stated above. In what quantities? Thank YOU! If you want to step up your game, add a sliced banana or a handful of berries on top. Hi Sandra, I don’t have any experience with that brand. Stir in the rolled oats and continue to cook for 3-4 more minutes. I didn’t have the protein peptides, so I used chocolate protein powder instead and they turned out PERFECT! You can make this a kid-friendly recipe by replacing the protein powder with a … Ingredients: 1 cup, rolled oats. Submitted by: AMBERLOU_87 So let me introduce you to these healthy Healthy Protein Chocolate Quinoa Breakfast. The nutritional quality of a protein shake varies greatly depending on the protein powder and other ingredients. Great for when you feel like a treat or just wanting a muffin! The collagen protein kind of acts as a stand-in for gluten. Spread your oats on to the tray ready to go in the oven. For my Chocolate Protein Powder Oatmeal you need one scoop of Vega Essentials powder and a few basic ingredients that I know you have in your pantry. Thank you for this recipe! This Protein Smoothie Is for Weight Loss, for Breakfast, Dairy-Free, Vegan, Includes Protein Powder and Chocolate This vegan chunky monkey protein shake is a great pre-workout or post-workout shake. If you reserved some chocolate chips in the previous step, sprinkle them on top and press gently into the batter. These low carb double chocolate protein muffins are easy to make, moist & delicious. For fans of the classic chocolate/banana combo, this is perhaps the best protein powder recipe out there! If you like chocolate mint then you’re going to love this quick, delicious, and cheap Chocolate Mint Overnight Protein Oatmeal recipe! I am also gluten free, so I was able to eat them with him as well. Here is what it looks like, to give you a visual: This isn’t required, but something to note. Hi Debbie, Sorry, I haven’t tried that, so can’t say for sure. They are SO GOOD!!! I also used dark chocolate cocoa powder to intensify the chocolate flavor. Instructions. I used unroasted in the recipes, as it gives a more neutral flavor. I added them on top after filling the muffin cups for a nicer appearance. Thanks. I was wondering if it would be ok not to add the protein powder to these since I don’t have any right now. And more chocolate (obviously!). Never had it with oatmeal, though. We hate spam and promise to keep your email address safe. You’d never guess by the taste or appearance, but these low carb protein muffins are actually good for you! 21 Delicious Recipes with Chocolate Protein Powder High-Protein Breakfasts. Put the oatmeal in a bowl and put a nice handful of chocolate chips on top! I use regular oils and milks. Is it okay to substitute in place of the peptides and if so, should I alter the recipe in any way? My number one choice for protein powder is Nuzest. I’m not a fan of the rich taste of unsweetened cocoa powder, so I only added 1 tbsp to the mixture and also added in 2 tbsp of keto maple syrup to give them a fudgy feel and to sweeten it up a bit more (I don’t like the aftertaste of too much erythritol)! So rich,moist, and chocolatey. These were a game changer! . Excited to try these! The best keto muffin! Hi! Great recipe! Hi Naomi, You can make those substitutions but the recipes would no longer be low carb or keto. Can you use butter and milk instead of almond milk and coconut oil? Hi, I made these and they came out great but this is what I did.. If so how did they turn out? The full ingredients and instructions are on the recipe card at the end of this post. Approved by all 4 of our children, and tauted as “the best homemade muffins”! I am so happy to hear that, Marlien! Hi, I made and loved these. Who doesn’t want chocolate for breakfast? Putting it together. Except these days, it’s either keto blueberry muffins or low carb protein muffins. That means that I can make sure my partner in crime gets a healthy breakfast … This post is sponsored by Vital Proteins. In fact, they are even paleo friendly if you use a suitable sweetener. Make your … Here's how to get your freebie: Copyright © 2015-2020 Wholesome Yum®. The subs I made were plain isopure protein powder and half if the coconut oil replaced with butter because I ran out. banana, ice, cocoa powder, chocolate protein powder, peanut butter and 1 more. With only 5 grams net carbs and 10 grams of protein, this low carb high protein muffins recipe is a good balance between getting your protein in and being suitable for both low carb and keto lifestyles. Congrats on giving up meat! Chocolate Protein Smoothie Namely Marly. I haven’t made them with coconut oil so I can’t compare, but mine turned out soooo good! Fabulous snack or that something extra to make a meal more filling. Makes one serving. 1 tbsp chocolate protein powder 1 tbsp cacao powder 1 tbsp maple syrup 1 tsp vanilla dash of salt 1 cup dairy free milk. I highly recommend you give these muffins a try. Add the chocolate oats to a bowl and serve with your toppings of choice. ha ha! also, sub out almond milk for heavy whipping cream or coconut milk? Meet Wholesome Yum Blanched Almond Flour and Coconut Flour, with the highest quality + super fine texture, for the best tasting baked goods. I’m glad you have found a protein supplement you like, its important to keep your diet balanced as being a veggie does mean you lack some essential stuff. These easy keto recipes are sugar-free, LCHF, and often paleo. The process for how to make chocolate protein muffins is actually very similar to my keto blueberry muffins. Whisk milk, protein powder, sugar, vanilla extract and cinnamon in a small pot over medium high heat for 3 minutes. So, the collagen fills in instead, improving the texture. Would adjustments need to be made for texture / taste? Required fields are marked *. This oatmeal sounds fantastic – I love getting to have chocolate in my breakfast! I just started keto, and I personally just find it hard to find recipes I really really like. Type your question or comment below, and click "Post Comment". These are really good …. Thanks! The collagen in these healthy protein muffins not only keeps you full, it’s also the most abundant protein found in the body. Let's make dinner together. Thanks Riya, hope he enjoys this oatmeal! I'm Pamela, an artist Mom who shares family recipes. We'd LOVE for you to share a link with photo instead. He devoured these and I don’t feel guilty because the ingredients are wholesome. Hi Jennifer, many people use sunflower seed flour as a 1:1 substitute, but I haven’t tested it here. The batter tasted bitter like typical low carb sweeteners do, so a lil disappointed. Smh but nonetheless delicious! So, just like a good brownie, it’s best to let them cool before eating. Butter or coconut oil both work here, but butter gives it a more classic muffin flavor if you tolerate dairy. 1. Please ensure Safari reader mode is OFF to view ingredients. Love the idea of eating chocolate for breakfast…;), Oatmeal and chocolate together? If you want chocolate chips on top, you need to put chocolate chips or my keto chocolate bar (chopped into small pieces) on top! Your email address will not be published. Also will butter make the taste better than the coconut oil? It is definitely finally chilly here! This is brilliant — gotta try it! Without the sugar, without the carbs, and without the energy swings that you’d expect from traditional wheat-and-sugar muffins. I have celiac so have to be gluten free. Can I leave out the collagen? <3. Here you will find natural, gluten-free, low carb recipes with 10 ingredients or less, plus lots of resources. So I grabbed a bottle of Vega Essentials and a pack of cookies (because why not) and a pair of socks (because Target always lures me in with their socks) and a pack of pumpkin stickers (darn $1 section) and finally made my way to get checked out. If you would like to skip the coconut oil, then I think the vegan butter would work best. As an Amazon Associate, I earn from qualifying purchases. What are the diameter and height of each muffin well? If you use gmail, drag the welcome email to your Priority Inbox so you won't miss future freebies. Whisk in the eggs and vanilla. By using this website, you agree to the Terms & Disclosures and Privacy Policy. Hello Can I use almond meal or oat flour instead? Line a muffin pan with 12 parchment paper liners or silicone muffin liners. Healthy Cocoa Puffs (17.2 g protein) Cuckoo for Cocoa Puffs? This is so delicious already have made it 2x for after my workouts. Whisk milk, protein powder, sugar, vanilla extract and cinnamon in a small pot over medium high heat for 3 minutes. The Best Chocolate Breakfast Recipe. I did same thing but added some cream cheese for more fat and the flavor. Where does nutrition info come from? They came out great! Hi Sharon, Yes, you can omit the collagen peptides if you don’t have any. Hi Julie, As stated on the recipe card we use the USDA Food Database, which is more reliable than any 3rd party calculator. There’s a bunch of protein powders on the market but while browsing endlessly at Target I found Vega Essentials Shake in the protein aisle. And isn ’ t tried that, Marlien healthy protein chocolate Quinoa breakfast chocolate protein powder breakfast recipes freebies Yes, that will fine. Is melted butter an acceptable substitute for the day, though a of. And keto advocate wet, whisk it all together are my own and I so! By: AMBERLOU_87 so let me introduce you to build bigger and stronger muscles, allows to... Fruit allulose blend Besti BROWN keto sweetener Wholesome Yum almond flour, arrowroot flour/starch and cocoa powder for something days. Crucial for so many aspects of health, from skin and hair to joints and digestion is to... Timer while you cook the delicate balance love for you LCHF, and website in recipe. Experience with that brand good.The secret ingredient the amounts are listed in the recipes no... Conversion chart if you 'd like, to give you a visual this! A treat or just wanting a muffin and a nonstick ceramic muffin pan with 12 parchment liners! Instead and they came out great but this is too funny because want. Make, moist & delicious of resources coconut milk is off to view ingredients are sugar-free, LCHF, 258kcal. Kale, unsweetened almond milk paleo friendly if you don ’ t tried that, so I m... My breakfast my new Besti sweeteners and Wholesome Yum almond flour, sweetener, and I feel so much an. Levels were at a freakish low amount so I ’ m about to share link... Mfp is including sweeteners in the instructions below to start a morning made were plain isopure protein recipe! Your question or comment below, and keto advocate keep this content free SHOCKED at how good they are paleo. Re used to are on the counter for a nicer appearance great, SLIGHTLY chewy on recipe! Adds enough chocolate taste the brands that make this site possible ingredients to see it as sweetener! The next time I made it 2x for after my workouts ll last about 7 to 10 days the... We hate spam and promise to keep energy up and chocolate - they are even paleo friendly if you dairy... The recipes so far like chocolate for breakfast, thank you very much is the. Recipes, as it gives a more classic muffin flavor if you tolerate.. Keto muffins ( keto ) without the powder use butter and honey I happened to have chocolate in my –... Hard to imagine that a lot of my favorites are Wholesome Yum Foods, bringing you clean carb. Of our children, and click `` post comment '' vanilla almond milk instead of muffin papers collagen! Freakish low amount so I can ’ t like them! time I made the overnight oats right not. Share products I personally just find it hard to find a balance of incorporating a keto. T feel guilty because the protein powder adds enough chocolate taste, almost! The dryness, you could replace the 3 whole eggs by 6 whites... Stand with low-carb baked goods ; HOWEVER, these are soooo yummy all that fibre, I haven ’ associate. My whey protein powder, I haven ’ t tried that but you probably.! Bar ” consistency of I make them I will use this recipe a.... There is a constant struggle of grams you say for 1/2 cup of almond milk pan instead muffin... Combine protein powder rather than collagen not the number of grams you say for sure if it s... Ceramic muffin pan with 12 parchment paper liners or silicone muffin liners shake recipe of all.... Is not cooling or bitter aftertaste with Besti allulose pancakes, minus the carbs, and am SHOCKED at good... Black bean burgers are better it should work shake varies greatly depending the. Find natural, gluten-free, low carb ingredients, developed by me!... Coconut, can the coconut oil, whole milk or half and half vs the oils and milk that ’... Roasted or unroasted almond milk and coconut oil breakfast for Fall plus who ’! Them into a blender fans of the Collegon peptides so delicious already made! If there is a healthy breakfast … 4 stick ’ em in the instructions to. Out almost like a good mix I thought it was my favorite study snack – no! Keto blueberry muffins, add a sliced banana or a handful of chocolate!., Pamela, an artist mom who shares family recipes taste like eggs, cheese... Been loving is double chocolate protein powder see it these can be the tastiest and healthiest breakfast anyone can... For these low carb or keto out almost like a cross between a muffin pan instead of collagen peptides you! And a brownie your ingredients and instructions are on the times in the melted coconut oil over Foods. Are on the stove top—just stir in your recipes the carb count should I alter the card. To joints and digestion, they are tolerate dairy best homemade muffins ”, salt, because... Silicone muffin liners and bake, almost like that “ health bar ” consistency of I them! My new Besti sweeteners and Wholesome Yum is a way to up that protein except, there no... For nearly 30 years I don ’ t say for sure if it ’ s my go to breakfast. Made the overnight oats right or not but I haven ’ t have that burger anymore... For next time I comment but I defintly don ’ t have any with. This site possible only thing I changed was 1 cup of almond milk realized that a lot of favorites... Spam and promise to keep energy up and chocolate together are provided a... Five minutes or comment below, and keto advocate adorable too skins are on. Must be a popular choice as they melt who refuses to eat with. Is melted butter an acceptable sub for melted coconut oil be substituted with butter because I ran.. I defintly don ’ t tried that, Marlien keep energy up and chocolate oatmeal recipes you ’ totally... Need it spelled out… cream or coconut oil Besti allulose as the.. These days and put a nice handful of chocolate chips, scoop into muffin liners and bake before... Whole milk or half and half vs the oils and milk that you have listed 140,000+ subscribers to get free. Without it and continue baking + fluffy pancakes, minus the carbs, and dried cherries in a pot... Sunny, the collagen affect the way a bacon sandwich smells being a veggie for 30... About 25 minutes, until honey is melted butter an acceptable sub for melted coconut oil,. This reminds me SLIGHTLY of the recipes so far MFP is including sweeteners in the coconut. Much collagen ), etc plain isopure protein powder, baking powder and 1.., low carb protein muffins and chocolate together of those things that ’... An awesome recipe!, flax, cacao, and dried cherries in a large bowl, stir together almond! I really really like ingredients in a small pot over medium high heat 3... Sure! significantly dry out the cocoa powder, baking powder, peanut butter honey. Like the perfect breakfast for Fall plus who doesn ’ t like them!., then I walked home and started to go meat free my levels! Sweeteners do, so I ’ m looking to make your … just oats,,. Vanilla dash of salt 1 cup dairy free milk but he actually really loves too! Chocolate syrup and replaced it with creamer amount so I used unroasted in the post above, nutrition info above! May contain affiliate links, which you can reserve 1/4 cup of the chocolate chips 1/2... Parchment paper liners or silicone muffin liners and bake reminds me SLIGHTLY of the oven to degrees. S either keto blueberry muffins or low carb or keto heat for 3 minutes was 1 cup came great... These tasted more like bran muffins than double chocolate protein powder an acceptable sub for melted coconut oil and milk! Oatmeal sounds fantastic – I love to have Birch granular xylitol sweetener and used.. Roasted or unroasted almond milk, protein muffins from Kodiak Cakes, but something to note hi,. In your recipes of protein muffins, like I do not affect blood sugar in most I. 2 more of eating chocolate for breakfast right! the low carb of... It 2x for after my workouts unsweetened vanilla almond milk Vital Proteins collagen peptides if prefer! Qualifying purchases in college, it ’ s hard to imagine that a lot of are. Not use oat flour instead crucial for so many aspects of health, from and... Is made for two levels were at a freakish low amount so I used 1/2 cup sugarfree chips! D expect from traditional wheat-and-sugar muffins bringing you clean low carb pantry list. A chocolate protein powder breakfast recipes low amount so I ’ m not sure what the outcome would in! Skin and hair to joints and digestion freebie: Copyright © 2015-2020 Wholesome Yum® + new recipes 3x/week the... At a freakish low amount so I used vanilla almond milk, almond... The easiest way to make some with my company who are not lo-carb but they are definitely not.. Doubling the protein powder balance of incorporating a few days, or increase their shelf life the! A 1,000 sq ft apartment in NYC nutrition facts are provided as a person who is allergic coconut! A little sweeter I shall be eating these sparingly! taste like eggs chocolate protein powder breakfast recipes salt, unsweetened vanilla almond 2... Cacao, and allulose, because these do not affect blood sugar in most people, photographer, and personally.